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Find True Balance Through Poise

Butler carrying a tray across a tight-rope
Poised on a tight-rope
bowling pins
Balanced bowling pins

Balance is not enough.

An object that’s only balanced is stiff and easy to knock over.

The same goes for a person trying to keep their balance.

The practised performer is poised, not balanced.

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Balance Through Poise articles

Balance or poise: Would you rather be stiff as a statue or poised like a trapeze artist?headphone image
Poised for action not balanced for pain: How a free neck makes you more alertheadphone image
Use your feet to detect body-stiffnessheadphone image
Why varifocal glasses make you stiffheadphone image
Walk faster with less effort
How to avoid RSI from your mouse and keyboard
Why not finding your sitting bones makes you slump

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“I have got enormous benefit out of a series of thirty-minute sessions with Philip Pawley. My whole stance has improved and I’m singing better.”

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