How to have good posture
Many people think this is good posture.
It isn’t. Can you see how this woman is sitting like she’s got a rod up her back? If she stays in that stiff posture, she’s soon going to find she can’t move, can’t see, can’t think. Her back will become really stiff and painful.
Good posture is so much easier than this. Once you learn how to sit with easy, comfortable good posture, you can do it all day and be full of energy in the evening too. It becomes so much easier than slumping or slouching. Best of all, you can thumb your nose at stiff “good posture”.
These articles will show you how.
If you don’t know where to start, email me. Tell me what’s happening for you at the moment and I’ll point you in the right direction.
Need help? Then email me
Let me know where you need help and I’ll point you in the right direction.
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