Walking well without pain
Philip, Anna and Sarah walking in the Lake District
Walking well is an art. Like any art, walking well is easy when you know how (and impossible until you take the trouble to learn).
With the Smiling Back Method of the Alexander Technique, you learn how to walk with more grace and ease even if you suffer from knee pain and injury-proneness. These are secrets that even most Alexander Technique teachers don’t yet know.
What should I read first?
If you don’t know where to start, email me. Tell me what’s happening for you at the moment and I’ll point you in the right direction.
Need help? Then email me
Let me know where you need help and I’ll point you in the right direction.
(Whatever you write is completely confidential).
