Contact me

Here’s a choice of ways to contact me:–

  • ’Phone: 0151 708 6172.
    Ringing evenings and weekends is ok. If I don’t reply straight away, just leave me a message and I’ll contact you back.
  • Snail mail:
     Philip Pawley, 37 Hope Street, Liverpool, Merseyside, United Kingdom  L1 9EA
  • Email:
    Use the contact form below.


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‘Back in Action’
New help for healing your bad back.

Dip into the library of already written articles

When you find them helpful, click subscribe to get the newest article every wednesday.

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You also get “The Hows & Whys of Semi-Supine”

This free 23-page booklet is indispensable to anyone serious about strengthening their bad back

Book image. “The Hows & Whys of Semi-Supine” by Philip Pawley. Including: The little-understood real reason why Semi-Supine is so important - Detailed instructions on how and when to lie down - Persuade your boss to beg you to take rests at work.
Medical Proof

Medical Study proves lasting effectiveness of the Alexander Technique for low back pain.

Published in the prestigious British Medical Journal on 19 August 2008, this randomised controlled medical trial compares Alexander Technique lessons, exercise and massage for chronic and recurrent back pain.

British Medical Journal video on the Alexander TechniqueBritish Medical Journal video

Clients’ Stories
Jean kept falling over after a hip replacement
Lady with a Hip Replacement

“My teacher is Philip Pawley and I can thoroughly recommend him: he’s patient, kind and knows what he’s doing. He’s given me a new life.”

Rob is a yoga teacher
Yoga Teacher

“My interest in the Technique came from my interest in yoga. At the time when I heard about it, I thought that this would be a useful thing for me to learn — just a development of what I understood yoga to be.”

Margery was disabled by osteoporosis
Lady with Osteoporosis

“Since starting with the Alexander Technique, it has boosted my confidence tremendously. It does so much more besides just helping you with the osteoporosis.”

Caroline is an opera singer
Opera Singer

“I have got enormous benefit out of a series of thirty-minute sessions with Philip Pawley. My whole stance has improved and I’m singing better.”

Watch the full video

The above are short excerpts from a 7-minute video. See the whole video on YouTube
Read the transcript

What bugs you?

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If I can fix it, I will.
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If you’re not sure what you can do, please get in touch.

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