Smiling Back Method books and courses
- Six workshops in Liverpool
- The Repoise membership site and forum
- A book about my work (title to be announced): due out on 1st July 2010
for pain-free backs‘Back in Action’
The Smiling Back Method’s weekly new article for pain-free backs
Dip into the library of already written articles.
If you find them helpful, subscribe and get a new article delivered to your inbox every wednesday.
Get this indispensable 23-page booklet when you subscribe.
“The Hows & Whys of Semi-Supine”
Medical Proof
Medical Study proves lasting effectiveness of the Alexander Technique for low back pain.
Published in the prestigious British Medical Journal on 19 August 2008, this randomised controlled medical trial compares Alexander Technique lessons, exercise and massage for chronic and recurrent back pain.
British Medical Journal video
Clients’ Stories
Jean kept falling over after a hip replacement
“My teacher is Philip Pawley and I can thoroughly recommend him: he’s patient, kind and knows what he’s doing. He’s given me a new life.”
Rob is a yoga teacher
“My interest in the Technique came from my interest in yoga. At the time when I heard about it, I thought that this would be a useful thing for me to learn — just a development of what I understood yoga to be.”
Margery was disabled by osteoporosis
“Since starting with the Alexander Technique, it has boosted my confidence tremendously. It does so much more besides just helping you with the osteoporosis.”
Caroline is an opera singer
“I have got enormous benefit out of a series of thirty-minute sessions with Philip Pawley. My whole stance has improved and I’m singing better.”
Watch the full video
The above are short excerpts from a 7-minute video. See the whole video on YouTube
Read the transcript
What bugs you?
Is there anything on this website that bugs you?
Sure there is.
Just let me know what.
If I can fix it, I will.
Report a Bug!
No bug is too small to fix. I appreciate being told so much that I even offer a reward.
I give away a product worth no less than £30 GBP (approx. $50 USD) for the best bug of the month.
NB it’s not every bug, just the best (or worst!) reported bug of the month.
Can you help?
If you'd like to help and are not sure what you can do, please email me.
Facebook and Twitter are two ways you might be able to help.
Click here to become a fan of the new Smiling Back Method page on Facebook. I really appreciate your help making the Smiling Back Method better known.
If you’re on Twitter. Please follow me, backmagician and then DM me.
Change background for easy reading
(this background)
(this background)