Click here if you need a teacher in the UK

Finding an Alexander Teacher
Teachers in China

Teachers: Please check your listing is fully up-to-date.

Pupils: Do you know anyone who should be listed here? Then please let me know and also ask them to contact me.

Finding a teacher pages:–
  1. 16 countries with their own Alexander society
  2. Countries that don’t have an Alexander society:–
  3. If there is no Alexander teacher near you

Lawrence Bruce

Address:
SISU Guesthouse, Room 1202
121 Guangling No.1 Road
Shanghai 200083, China

Tel: (8621) 6542 3070 ext 1202
Mobile: (86) 13661490787
Email Lawrence Bruce.

Lawrence Bruce is a member of the Australian Society of Teachers of the Alexander Technique (AUSTAT). Lawrence trained in Melbourne, Australia.

Carla Williams

Address:
House R-03, Xijiao Guest House Garden Villa (East Park)
1919 Hongqiao Road
Shanghai 200336, China

Tel: (8621) 6295 0335
Mobile: (86) 13681625540
Email Carla Williams.

Carla Williams is a member of the Society of Teachers of the Alexander Technique (STAT). Carla trained in Oxford, England.



“Back in Action”
Guiding your way to a pain-free back.
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  3. You also get
    “The Hows & Whys of Semi-Supine”

    This 23-page booklet is indispensable to anyone serious about getting a stronger pain-free back — and it’s free

Book image. “The Hows & Whys of Semi-Supine” by Philip Pawley. Including: The little-understood real reason why Semi-Supine is so important - Detailed instructions on how and when to lie down - Persuade your boss to beg you to take rests at work.
Medical Proof

Medical Study proves lasting effectiveness of the Alexander Technique for low back pain.

British Medical Journal video on the Alexander Technique

Published in the prestigious British Medical Journal on 19 August 2008, this randomised controlled medical trial compares Alexander Technique lessons, exercise and massage for chronic and recurrent back pain.

Clients’ Stories
Jean kept falling over after a hip replacement
Lady with a Hip Replacement

“My teacher is Philip Pawley and I can thoroughly recommend him: he’s patient, kind and knows what he’s doing. He’s given me a new life.”

Rob is a yoga teacher
Yoga Teacher

“My interest in the Technique came from my interest in yoga. At the time when I heard about it, I thought that this would be a useful thing for me to learn — just a development of what I understood yoga to be.”

Margery was disabled by osteoporosis
Lady with Osteoporosis

“Since starting with the Alexander Technique, it has boosted my confidence tremendously. It does so much more besides just helping you with the osteoporosis.”

Caroline is an opera singer
Opera Singer

“I have got enormous benefit out of a series of thirty-minute sessions with Philip Pawley. My whole stance has improved and I’m singing better.”

Watch the full video

The above are short excerpts from a 7-minute video. See the whole video on YouTube
Read the transcript

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