Click here if you need a teacher in the UK

Finding an Alexander Teacher
Teachers in India

Teachers: Please check your listing is fully up-to-date.

Pupils: Do you know anyone who should be listed here? Then please let me know and also ask them to contact me.

Padmini Menon, Bangalore

Padmini Menon is at 119, 1A Cross, 3rd Main, Domlur, Bangalore.

Telephone: +91 080 25240511
Email Padmini Menon.

Mrs Menon is a member of the Society of Teachers of the Alexander Technique (STAT) and trained at the Alexander Technique College, Brighton, UK

Here is a video of Padmini teaching the Alexander Technique

Other teachers occasionally visiting Bangalore

There are now several Alexander Teachers who visit Bangalore c/o Dr Deepak Sharan. For more information and to book your Alexander lessons in Bangalore, go to Dr Sharan’s website.

Mr Joseph Stephens

Mr Stephens teaches in Cochin, Kerala, India for a few months, usually once a year.

Telephone (in England): 020 8803 5716
Email Joseph Stephens.

His next visit to Kerala will be from the 8th August to the 6th September 2006. During this time, he will still be contactable via the above email link (but not, of course, via his telephone in London).

Mr Stephens is a member of the Society of Teachers of the Alexander Technique (STAT) and lives in London, England the rest of the time.



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Book image. “The Hows & Whys of Semi-Supine” by Philip Pawley. Including: The little-understood real reason why Semi-Supine is so important - Detailed instructions on how and when to lie down - Persuade your boss to beg you to take rests at work.
Medical Proof

Medical Study proves lasting effectiveness of the Alexander Technique for low back pain.

British Medical Journal video on the Alexander Technique

Published in the prestigious British Medical Journal on 19 August 2008, this randomised controlled medical trial compares Alexander Technique lessons, exercise and massage for chronic and recurrent back pain.

Clients’ Stories
Jean kept falling over after a hip replacement
Lady with a Hip Replacement

“My teacher is Philip Pawley and I can thoroughly recommend him: he’s patient, kind and knows what he’s doing. He’s given me a new life.”

Rob is a yoga teacher
Yoga Teacher

“My interest in the Technique came from my interest in yoga. At the time when I heard about it, I thought that this would be a useful thing for me to learn — just a development of what I understood yoga to be.”

Margery was disabled by osteoporosis
Lady with Osteoporosis

“Since starting with the Alexander Technique, it has boosted my confidence tremendously. It does so much more besides just helping you with the osteoporosis.”

Caroline is an opera singer
Opera Singer

“I have got enormous benefit out of a series of thirty-minute sessions with Philip Pawley. My whole stance has improved and I’m singing better.”

Watch the full video

The above are short excerpts from a 7-minute video. See the whole video on YouTube
Read the transcript

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